Matthew Shelton 44:40 row
10,018
Meters
44:40.3
Time
2:13.7
Pace
595
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 140 |
May 24, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.3 | 10,018 | 2:13.7 | 146 | 803 | 595 | 22 | 149 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 23 | 141 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 23 | 147 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 22 | 149 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 23 | 154 |
| 44:40.3 | 1,058 | 2:12.4 | 151 | 818 | 63 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.