Matthew Shelton 4:35 row
1,030
Meters
4:35.5
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 111 |
December 31, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,030 | 2:13.7 | 146 | 803 | 24 |
| 4:35.5 | 1,030 | 2:13.7 | 146 | 803 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.