Matthew Shelton 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
61
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
May 25, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 26 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 26 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 27 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 26 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 27 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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