Matthew Shelton 3:25 row
511
Meters
3:25.2
Time
3:20.7
Pace
0
Calories
123
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 0 |
November 11, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 511 | 3:20.7 | 43 | 448 | 17 | 123 |
| 3:25.2 | 512 | 3:20.3 | 43 | 449 | 17 | 123 |
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Workout Graph
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