Matthew Shelton 1:53 row
316
Meters
1:53.5
Time
2:59.5
Pace
0
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 0 |
November 27, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 316 | 2:59.5 | 60 | 507 | 19 | 127 |
| 1:53.5 | 317 | 2:59.0 | 61 | 509 | 19 | 127 |
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Workout Graph
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