Matthew Shelton 3:33 row
507
Meters
3:33.6
Time
3:30.6
Pace
0
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 0 |
December 06, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 507 | 3:30.6 | 37 | 428 | 17 | 109 |
| 3:33.6 | 508 | 3:30.2 | 38 | 429 | 17 | 109 |
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Workout Graph
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