Matthew Shelton 2:28 row
312
Meters
2:28.6
Time
3:58.1
Pace
0
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 0 |
December 20, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 312 | 3:58.1 | 26 | 389 | 16 | 115 |
| 2:28.6 | 312 | 3:58.1 | 26 | 389 | 16 | 115 |
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Workout Graph
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