Nancy Ol 2:44 row
356
Meters
2:44.8
Time
3:51.4
Pace
18
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 118 |
February 03, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.8 | 356 | 3:51.4 | 28 | 397 | 18 | 15 |
| 2:44.8 | 357 | 3:50.8 | 28 | 397 | 18 | 15 |
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Workout Graph
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