5,000m row on October 07, 2014

Nancy Ol 5,000m row

5,000m

Meters

21:18.2

Time

2:07.8

Pace

311

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

2:07.8 @ 21.
Held 2:05 for 1st 2,500m and lost it when glasses broke & had to adjust for 2nd half