Nancy Ol 8,000m row

8,000m

Meters

35:05.0

Time

2:11.5

Pace

484

Calories

Average Watts154
Calories Per Hour828

September 02, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x4k .. unstructured rest in between
1st at 2:15.6 @ 16, 17:03
2nd at 2:15.2 @ 17, 18:02