4,006m row on September 11, 2016

Nancy Ol 4,006m row

4,006m

Meters

17:58.3

Time

2:14.5

Pace

238

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup at 23 SPM