Nancy Ol 13,474m row

13,474m

Meters

1:00:00.0

Time

2:13.5

Pace

805

Calories

Average Watts147
Calories Per Hour805

September 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2:13.5 @ 18
-------
2:16.9 @ 18
2:15.0 @ 18
2:12.9 @ 18
2:12.9 @ 18
2:13.0 @ 19
2:10.6 @ 21 (did 4', 3', 2', 1' bumping up the stroke rating to 24)