Nancy Ol 8,000m row

8,000m

Meters

33:34.9

Time

2:05.9

Pace

505

Calories

Average Watts175
Calories Per Hour903

September 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 1000m .. average 2:05.9 @ 23 .. rest was 955m
2:07.0 @ 25
2:07.0 @ 23
2:07.0 @ 22
2:06.9 @ 24
2:07.0 @ 23
2:06.9 @ 22
2:05.0 @ 23
2:00.2 @ 26