3,309m row on September 27, 2016

Nancy Ol 3,309m row

3,309m

Meters

13:46.0

Time

2:04.8

Pace

211

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Started at a 5k. 3k meters into it, I turned off the screen without a thought.

It was consistent at 2:05.0 @ 24