9,346m row on September 29, 2016

Nancy Ol 9,346m row

9,346m

Meters

40:00.0

Time

2:08.3

Pace

579

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10 min with 4 minute rest
2:06.4 @ 22
2:06.2 @ 22
2:16.0 @ 21
2:05.3 @ 24
16 minutes of rest, 1679 meters