Nancy Ol 12,000m row
12,000m
Meters
51:43.8
Time
2:09.3
Pace
738
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
October 08, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6 x 2,000m with 2 minute rest
2:10.2, 2:10.0, 2:09.8, 2:09.5, 2:08.7, 2:07.6
1000m at 20
500m at 22
250m at 24
250m at 26