Nancy Ol 10,000m row

10,000m

Meters

44:10.0

Time

2:12.5

Pace

601

Calories

Average Watts150
Calories Per Hour817

October 09, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5000m with 6 minute rest
1st one at 2:13.0
2nd one at 2:11.9
Didn't do the third because stomache was bothering me & time constraint