Nancy Ol 14,014m row

14,014m

Meters

1:00:00.0

Time

2:08.4

Pace

868

Calories

Average Watts165
Calories Per Hour868

October 11, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x20 minutes with 5 minute rest between
2:10.0 @ 20, 4614 meters
2:08.0 @ 21, 4687 meters
2:07.3 @ 23, 4712 meters