2,250m row on October 19, 2016

Nancy Ol 2,250m row

2,250m

Meters

8:57.4

Time

1:59.4

Pace

150

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 750m with 1' rest
Average ... 1:59.4 at 26

2:00.5 -- 3:00.8 @ 27
1:59.4 -- 2:59.2 @ 26
1:58.2 -- 2:57.4 @ 27