1,000m row on November 01, 2016

Nancy Ol 1,000m row

1,000m

Meters

3:43.8

Time

1:51.9

Pace

Calories

Average Watts	250
Calories Per Hour	1159

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Average spm 30

1:48.8 @ 34
1:50.8 @ 30
1:56.2 @ 28
1:51.6 @ 30