Nancy Ol 4,000m row

4,000m

Meters

15:49.3

Time

1:58.6

Pace

269

Calories

Average Watts209
Calories Per Hour1020

November 15, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Avg 1:58.6 @ 23

2:00.0 @ 24
2:00.1 @ 22
2:00.0 @ 23
2:00.1 @ 23
1:58.2 @ 24
1:57.8 @ 25
1:58.0 @ 24
1:55.1 @ 26
Rest meters 2249