9,508m row on November 16, 2016

Nancy Ol 9,508m row

9,508m

Meters

40:00.0

Time

2:06.2

Pace

599

Calories

Average Watts	174
Calories Per Hour	899

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 10 minutes with 4' rest
2:07.1 @ 23
2:06.1 @ 23
2:06.0 @ 23
2:05.5 @ 24