3,102m row on December 17, 2016

Nancy Ol 3,102m row

3,102m

Meters

13:00.0

Time

2:05.7

Pace

196

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 5 minute with 3' rest
1:59.5
2:10.0 ... lost the 1:59 average on the final minute