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Nancy Ol 10,643m row

10,643m

Meters

45:00.0

Time

2:06.8

Pace

668

Calories

Average Watts171
Calories Per Hour890

January 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15 minutes with approx 10 min rest
1. 2:07.4 at 23
2. 2:06.9 at 23
3. 2:06.1 at 22

3' at 20, 6' at 22, 3' at 24, 3' at 26