Nancy Ol 3,482m row
3,482m
Meters
13:00.0
Time
1:52.0
Pace
251
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
January 06, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2nd piece.. broke it into 3 section. Hard AF. Super consistent splits though
45 sec on, 45 sec off x4
60 sec on, 60 sec off x4
90 sec on, 90 sec off x4