4,000m row on May 16, 2017

Nancy Ol 4,000m row

4,000m

Meters

17:51.6

Time

2:13.9

Pace

238

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Started for a 10k. Bathroom break
2k at 2:15.0
2k at 2:13.0