Nancy Ol 4,692m row

4,692m

Meters

20:00.0

Time

2:07.8

Pace

292

Calories

Average Watts167
Calories Per Hour876

May 18, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x4 minutes with 1 minute rest

1) 2:10.2 at 21 ... 921m
2) 2:08.0 at 21 ... 937m
3) 2:08.0 at 21 ... 937m
4) 2:06.9 at 21 ... 945m
5) 2:05.9 at 22 ... 953m

Rest meters: 506