Nancy Ol 4,267m row
4,267m
Meters
17:00.0
Time
1:59.5
Pace
285
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
June 12, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5', 3', 1', 3', 5'
with 1:30 rest
for rowseries
average 26 SPM
5min at 2:02.4 at 24
3min at 2:00.0 at 24
1min at 1:45.2 at 32
3min at 1:59.2 at 26
5min at 1:59.8 at 26