Nancy Ol 10,000m row
10,000m
Meters
43:45.0
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
July 05, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2:14.0 at 20
2:11.8 at 18
2:11.0 at 19
2:10.9 at 18
2:08.5 at 20
Average 19
Feeling off this week. Happy piece was completed. Talked to COB beforehand about going slow in the beginning and setting up for success