3,197m row on July 24, 2017

Nancy Ol 3,197m row

3,197m

Meters

14:38.3

Time

2:17.3

Pace

186

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

At 20. Behind knee hurt. Low steady state