3,443m row on September 24, 2017

Nancy Ol 3,443m row

3,443m

Meters

15:00.0

Time

2:10.6

Pace

210

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5' 4' 3' 2' 1' at 18 with 30 sec rest

2:18.5
2:09.8
2:07.2
2:04.7
2:03.4