Nancy Ol 10000m row
10,000m
Meters
48:59.9
Time
2:26.9
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 856 |
| Drag Factor | 116 |
May 03, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.9 | 10,000m | 2:26.9 | 110 | 679 | 17 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 18 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 17 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 17 |
| 9:48.0 | 8,000m | 2:27.0 | 110 | 679 | 17 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 17 |
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Workout Graph
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