Nancy Ol 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 119 |
May 04, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 18 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 19 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 19 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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