Nancy Ol 10:00 row
2,078m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
May 04, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 18 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 17 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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