Nancy Ol 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 122 |
May 12, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 17 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 18 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 17 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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