Nancy Ol 10:04 row
2,012m
Meters
10:04.7
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 109 |
June 09, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,012m | 2:30.2 | 103 | 654 | 18 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 19 |
| 9:58.0 | 1,000m | 2:27.5 | 109 | 675 | 19 |
| 10:03.0 | 12m | 3:28.3 | 39 | 433 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.