Nancy Ol 20:59 row
4,075m
Meters
20:59.0
Time
2:34.4
Pace
220
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 114 |
August 09, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 4,075m | 2:34.4 | 95 | 626 | 17 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 17 |
| 20:11.6 | 2,000m | 2:30.5 | 103 | 653 | 18 |
| 20:48.9 | 75m | 4:08.6 | 23 | 378 | 11 |
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Workout Graph
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