Nancy Ol 30:02 row
6,006m
Meters
30:02.5
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 111 |
September 03, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,006m | 2:30.0 | 104 | 656 | 17 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 |
| 20:00.0 | 2,000m | 2:29.9 | 104 | 657 | 18 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 16 |
| 30:02.6 | 6m | 3:36.6 | 34 | 418 |
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Workout Graph
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