Nancy Ol 29:31 row
6,004m
Meters
29:31.1
Time
2:27.4
Pace
333
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 116 |
February 22, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.1 | 6,004m | 2:27.4 | 109 | 675 | 16 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 16 |
| 19:58.6 | 2,000m | 2:26.6 | 111 | 682 | 17 |
| 29:29.6 | 2,000m | 2:22.7 | 120 | 714 | 17 |
| 29:31.1 | 4m | 3:07.5 | 53 | 482 |
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Workout Graph
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