Nancy Ol 1500m row
1,500m
Meters
6:31.8
Time
2:10.6
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 121 |
May 12, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 23 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 23 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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