Nancy Ol 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 119 |
May 04, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 24 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 26 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 25 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 25 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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