Nancy Ol 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 119 |
May 04, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 26 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 27 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 27 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 28 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 27 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.