Nancy Ol 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
July 30, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 127 | 20 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
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Workout Graph
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