Nancy Ol 6006m row
6,006m
Meters
29:55.0
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
August 31, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.0 | 6,006m | 2:29.4 | 105 | 660 | 17 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 18 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 18 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 18 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 18 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 17 |
| 5:31.8 | 6,000m | 2:45.9 | 77 | 563 | 16 |
| 0:02.0 | 6,006m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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