Nancy Ol 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
122
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 103 |
September 25, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 19 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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