Nancy Ol 10000m row
10,000m
Meters
49:01.4
Time
2:27.0
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 106 |
October 03, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.4 | 10,000m | 2:27.0 | 110 | 678 | 17 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 10:00.2 | 4,000m | 2:30.0 | 104 | 656 | 17 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 17 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 18 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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