Nancy Ol 0:21 row
57m
Meters
0:21.3
Time
3:06.8
Pace
3
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 88 |
October 30, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.3 | 57m | 3:06.8 | 54 | 484 | 16 |
| 0:21.3 | 58m | 3:03.6 | 57 | 494 | 16 |
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Workout Graph
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