Jeff Janeau Just Row It v1000m/2:00r...2 row
2,000
Meters
7:34.3
Time
1:53.5
Pace
140
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,086 |
| Overall Time | 11:34.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 107 |
October 02, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1122 | 23 | |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 22 | |
| r: 2:00 | 68 | |||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 25 | |
| r: 2:00 | 18 | |||||
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.