Jeff Janeau Just Row It 8:00 row
2,002
Meters
8:00.0
Time
1:59.8
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 97 |
November 23, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 132 | 24 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 21 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 24 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 27 |
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Workout Graph
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