Jeff Janeau Just Row It 2:24 row
613
Meters
2:24.0
Time
1:57.4
Pace
41
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
January 08, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 613 | 1:57.4 | 216 | 1043 | 41 | 22 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 23 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 23 |
| 2:24.0 | 96 | 2:05.0 | 179 | 916 | 6 | 21 |
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